Frequently asked questions
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Individual therapy is weekly and these are 50 minutes sessions. Parent consultations can vary in frequency. Treatment can be short-term (a few sessions) or long-term (weekly sessions over years) depending on individual needs. Some may need more frequent sessions, such as twice a week.
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The initial meeting involves discussing the reasons for seeking therapy, gathering some history, and considering how therapy can help. It may be with or without the child, depending on age.
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Therapy for young children often includes play-based interactions to explore emotions and behaviours, as they may not yet have the verbal skills for traditional talking therapy.
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Parents are encouraged to reach out between sessions via phone or email if they have concerns or questions. Consistency and communication are key to the therapy process.
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Therapy is confidential, but in certain cases (e.g., safeguarding concerns), I may need to share important information with parents or relevant professionals in discussion with the client.
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Therapy can be difficult, especially for children who may not immediately understand the long-term benefits of addressing difficult emotions. I am always open to adjusting the approach based on the child’s needs.
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I won’t automatically inform your GP, but you may choose to inform them yourself. Specific details won’t be shared without consent.
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I won’t need to inform the school, but it can be helpful to keep teachers updated. A letter may be required if the child will miss school for sessions.
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Fees vary depending on the treatment plan.
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Cancellations made with more than 48 hours’ notice are not charged for. Late cancellations (within 48 hours) incur a 50% charge, and those within 24 hours are fully charged.
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Breaks in treatment typically coincide with school holidays. If you plan a holiday during term time, let me know in advance, so we can manage any impact on the treatment and feelings that may be elicited in the young person.
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Ending therapy is a gradual process and will be discussed throughout treatment to ensure a comfortable conclusion. The effects of therapy tend to be long-lasting, but if new issues arise after discharge, therapy can be resumed.
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I am based in Tring, Hertfordshire, on the borders of Buckinghamshire and Bedfordshire.